Fitness Bayside

StretchLab

Fitness Bayside
Book an Introductory Stretch Today!

Address
38-46 Bell Blvd
Place
Bayside, NY   11361 
Landline
(718) 285-3329
E-Mail
[email protected]
Facebook
198826046650729
Website
stretchlab.com

Description

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Bayside offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our assisted stretches offer a unique way for our members to reach their flexibility goals.

Keywords Stretching, Stretch, Posture, Training, Flexologist, Fitness, Range of motion, Joint pain, Mobility, Decrease stress, Flexibility, Assisted stretching, FTP, PNF approach, Dynamic stretching, Static stretching, Group stretch, One-on-one stretch, Benefits, Flexible, Performance, Bench, Customized, Community, Beyond Yoga, Boody, By Lilla, DIY, Define Your Inspiration, Emily HSU, Free People, Glydero, good hYOUman, HPE, Kai, Kini Brands, Knotty, Lukkalux, Manduka, Nest, Niyama Sol, Noli Yoga, Nux Active, Onzie, Pheel, Quanta, RXBAR, Sol and Selene, Spiritual Gangster, Splendid, Stretch Athleisure, Toesox, Varley, Vooray, Goals, Marathon.

Reviews

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Opening hours

  • ERICA COLLIER

    FLEXOLOGIST

    BACKGROUND THAT RELATES TO YOUR POSITION: I have been a certified Yoga instructor for four years. Prior to earning my 200 hour Yoga certification, I completed certificates relating to Youth-based trauma and Children’s Yoga. I am also a Karuna and Usui Reiki Master Teacher. WHAT ACTIVITIES DO YOU ENJOY IN YOUR FREE TIME? I enjoy practicing Yoga and Reiki. I also enjoy the beach, nature walks, photography and traveling with my family. WHAT YOU ENJOY ABOUT STRETCHLAB? I enjoy helping people on their wellness journey. We have a great, supportive and knowledgeable team. A FUN FACT ABOUT YOU: A fun fact about me is that I have traveled to enjoy carnivals around the country and the world.

    Education: BACHELOR OF ARTS – ENGLISH LANGUAGE AND LITERATURE, University of Maryland,

    Certifications: Karuna Reiki Master, , YTT 200 hr. Hatha Yoga, , YTT 95 hr. Children’s Yoga, , Trauma Based Children’s Yoga, , Usui Master Reiki Master Teacher,

  • YONA LAVIE

    FLEXOLOGIST

    BACKGROUND THAT RELATES TO YOUR POSITION: I have a dance and yoga background. I studied dance professionally and now I teach dance. I also studied Pilates and I hold a yoga teaching certification. WHAT ACTIVITIES DO YOU ENJOY IN YOUR FREE TIME? I have a variety of creative hobbies and outdoor nature activities that I enjoy. A few of these include making art and music, dance, fashion, and spending time in nature whether that be going for a stroll, kayaking, or horseback riding. I also enjoy reading, listening to podcasts and doing research because I love to learn about interesting topics. WHAT YOU ENJOY ABOUT STRETCHLAB? The people Helping people become more knowledgeable about stretching empowers them to invest in their wellbeing. I love that educational component of StretchLab. I am lucky to be able to guide people toward their flexibility goals through my passion for movement and see that translate into an amazing experience for them. I am fortunate to work alongside a team of amazing people. The teamwork and atmosphere at StretchLab, friendly yet professional, make StretchLab an amazing place to work. A FUN FACT ABOUT YOU: I have never had soda and I don’t like candy. It doesn’t appeal to me at all. But I don’t mind because I like to be healthy so I don’t feel like I am missing out on anything.

    Education: Associate of Science in Dance Queensborough Community College , Bachelor of Fine Arts in Dance - graduated summa cum laude Adelphi University

    Certifications: RYT 200 KinneretYoga Teacher Training

  • JONATHAN LEE

    FLEXOLOGIST

    BACKGROUND THAT RELATES TO YOUR POSITION: I’m a former professional dancer, and I’ve been in the fitness industry for over 10 years. WHAT ACTIVITIES DO YOU ENJOY IN YOUR FREE TIME? I enjoy being at the gym, binge watching shows, and spending good times with good people. WHAT YOU ENJOY ABOUT STRETCHLAB? It’s a great environment, and I love helping our clients physically feel better than when they first walked in. A FUN FACT ABOUT YOU: I love WWE

    Education: Fordham University Bronx, NY Bachelor of Science in Psychology

    Certifications: Certified Personal Trainer - ISSA Certified

  • ANASTASIA YARID

    FLEXOLOGIST

    BACKGROUND THAT RELATES TO YOUR POSITION: I have been a certified yoga teacher for many years. I am trained to work with all levels of fitness and am passionate about helping others to reach their fitness goals. I spent a few years working in healthcare and studied biology in undergrad. WHAT ACTIVITIES DO YOU ENJOY IN YOUR FREE TIME? I love to read and paint. WHAT YOU ENJOY ABOUT STRETCHLAB? I feel very grateful that I get to be part of others' wellness journeys . A FUN FACT ABOUT YOU: my favorite food is chocolate.

    Education: St. John's University – Queens, NY Bachelor of Science Biology,

    Certifications: 208-Hour Yoga Teacher Training Certificate,

Categories

Fitness
(718)285-3329 (718)-285-3329 +17182853329